Feeling the Pain of Someone Lying to Your Face? Listen to This.

When someone lies to your face it can often trigger us. We can feel a tightening in our chest or discomfort and pain in our solar plexus area. That is because when people lie to us that is outside of our control. We cannot control what others do and that can sometimes make us feel powerless especially if this is an important relationship to you and you are wanting deep connection and truth. But even if this isn't a serious relationship for you and you're just trying to hire someone to do some work for you, it hurts just the same. Just the same you can begin to feel powerless and like it's hard to find good help or like all people want from you is money. 

These thoughts and emotions come from deep seated wounds. It often did not start at the current incident. The real reason when someone new lies to you hurts so much is because it is reminding you of all the times important people in your life lied to you. All the times they said they would show up for you, but didn't. Those old emotions are still there in your solar plexus area and when new similar incidents happen it gets activated as a reminder of the pain that is already there. 

So what to do about this? It is time to feel the pain. So often we have shrugged all these incidences off or even begun to make ourselves think we don't really care and we are fine, but you know deep down that isn't true. You know deep down the little girl in you was hurt and still is hurt because it was never processed. So next time someone lies to your face and you feel that intense pain in your solar plexus, don't ignore it. Allow yourself to sit with it and feel it. As you do that it will move through you and you will process the pain and be able to move forward. 

If you would like help with this, I would love to help. Let's schedule a conversation so we can discuss how I may be able to help you. 

Love, 

​Sandy

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Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider.  Nothing created out of A Joyful Life Lived, LLC should be misconstrued as personal advice.