I often work with clients that have read many law of attraction books and it has caused them a lot of pain. Maybe it has caused you a lot of pain? The reality is that you do not attract absolutely everything into your life. There is truth in that like attracts like, but that makes sense doesn't it? Like people like to hang out with like people. Overall people tend to prefer kindhearted, gracious, grateful, humble people over jerks. So if you start practicing the law of attraction and start practicing gratitude and those wonderful practices that are taught of course you will start seeing more good flow into your life because people love to give things to grateful people and love to be around people who appreciate them. You're making people feel good. Of course you will be given raises, build wonderful friendships, and all those wonderful things because you're just plain wonderful to be around. 

The trouble starts when you start thinking you're attracting absolutely everything into your life including your health issues and challenges. You are absolutely not attracting liars into your life. You're not attracting racism, prejudice, or any other sort of injustice. There will always be people who do these things. In regards to racism and prejudice that is extremely unfair, but there will always be people who do these things. In regards to health issues, everything does begin as energy and so there are energetic explanations for it, but you did not attract it into your life. 

It is true that some challenges happen due to lower frequencies like stress, anxiety, anger, bitterness, jealousy, grief, and more, but even when that is the case you haven't attracted it into your life. It is the natural thing that happens when in a lower state of vibration. It isn't your fault. You're not a terrible person. Unbeknownst to you it is simply how energy works. Higher vibrations result in health, longevity, and wonderful things to manifest in your life and lower vibrations cause a lot of challenges.

Please give yourself grace and compassion. You're doing the best you can with what you know. 

If you would like help in creating the life you want and attracting the things you do want into your life, let's chat.

Love,

​Sandy

When someone lies to your face it can often trigger us. We can feel a tightening in our chest or discomfort and pain in our solar plexus area. That is because when people lie to us that is outside of our control. We cannot control what others do and that can sometimes make us feel powerless especially if this is an important relationship to you and you are wanting deep connection and truth. But even if this isn't a serious relationship for you and you're just trying to hire someone to do some work for you, it hurts just the same. Just the same you can begin to feel powerless and like it's hard to find good help or like all people want from you is money. 

These thoughts and emotions come from deep seated wounds. It often did not start at the current incident. The real reason when someone new lies to you hurts so much is because it is reminding you of all the times important people in your life lied to you. All the times they said they would show up for you, but didn't. Those old emotions are still there in your solar plexus area and when new similar incidents happen it gets activated as a reminder of the pain that is already there. 

So what to do about this? It is time to feel the pain. So often we have shrugged all these incidences off or even begun to make ourselves think we don't really care and we are fine, but you know deep down that isn't true. You know deep down the little girl in you was hurt and still is hurt because it was never processed. So next time someone lies to your face and you feel that intense pain in your solar plexus, don't ignore it. Allow yourself to sit with it and feel it. As you do that it will move through you and you will process the pain and be able to move forward. 

If you would like help with this, I would love to help. Let's schedule a conversation so we can discuss how I may be able to help you. 

Love, 

​Sandy

These are common ways that people avoid their pain and they are so common in our culture that they don't even seem like that's what they are doing, but when something really bad has happened in your life and you feel hurt and you don't allow yourself to feel that hurt by telling yourself, "God doesn't give me more than I can handle" then you are avoiding your pain. This is important to bring awareness to because when we do this that pain ends up stuck in the body and manifests itself in different ways. The stuck energy can affect your health, your wealth, relationships, and your career. So even though it's hard to feel the pain it's important to allow that energy to move through you first so that you can make decisions from a good place rather than a hurt place because when you make decisions from a hurt space you greatly limit and underestimate yourself. When you make decisions from a good place, you make empowering decisions that continue to expand and grow your life in positive ways. 

If you think you have stuck energy due to not allowing yourself to feel your emotions, let's talk. Book your free 15 minute consultation now. 

Love and Light,

​Sandy