Are You Struggling With Saying No? Watch This.

Society has made it seem like you are the enemy if you say no. Because of that you feel extremely uncomfortable whenever something is a no for you, but the reality is not everyone is like this. 

There is a world of people who are okay with saying no and hearing no. There is a world of people who will respect your boundaries, but it can only open up to you once you start enforcing them. The people who cannot respect them will fall away and will make room for new people.

If you have been struggling with setting boundaries for a long time and it hasn't been working for you it is because people tend to talk about everything in physical terms and do not understand the real root of things, your energy. 

We are all made up of energy and everything around us is energy. Before anything can exist in the material world, it is energy first. We cannot manipulate physical things too much. A book is a book is a book. You could set the pages on fire and burn the book, but you can't inherently change the book. On the other hand energy is malleable. You can change it at will. When you transform your energy, you are essentially telling the universe what you want your life to look like. If you would like help with this click the link below and let's connect. 

Book Your Appointment

Disclaimer: A Joyful Life Lived, LLC is providing this training and any related materials (blog posts, newsletters, and other communications) for educational purposes only. I am not a doctor or a therapist. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. You should always consult your primary care provider before doing any new exercise. A Joyful Life Lived, LLC is not responsible for any injuries you may encounter through doing the movement meditations. Nothing created out of A Joyful Life Lived, LLC should be misconstrued as personal advice.