I Do Not Want to Think About Him, So Why Am I?

Photo by Alena Darmel​

You logically and consciously know this person is no good for you. They have hurt you or they are just not compatible with you or both. So why are you out of no where thinking about them?

We have not been taught how to process our emotions. Most people have a "fuck em" attitude and move on. 

But they have not moved on. Their body and heart still remembers the person. At first, it will feel like you are doing better. You will have that "fuck em" attitude. 

But the body is intelligent and likes to show you what needs to be processed, so years later you will begin thinking about them. You will begin to have dreams. Some of these might even be pleasant. 

We do not need to just process painful emotions, we also need to process lingering positive emotions we have toward someone. 

And this is true for all relationships not just romantic ones. This can happen with a friend you had to cut ties with, family member, or colleague. It does not matter. 

Spiritually what is going on is there there are energies in the body, but there is usually also a cord. As long as these things are present, it will feel real and like it is happening now. It could have been years ago and whatever you are thinking about feels like the present moment. That is because it is your body's present moment. 

If you have this problem and would like help with it, I can help remove the cord via Email Offer 1. If you are wanting a little more help with it, then Email Offer 2 would be better. In that offer, I can look at the problem more closely and scan for any other places that is creating this issue. A cord is just one reason this happens. There are usually issues in the heart and mind as well. 

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Disclaimer: I am not a doctor or a therapist. My work with you should not be considered a replacement for appropriate professional care.   Any materials  (blog posts, newsletters, and other communications)  created by A Joyful Life Lived, LLC are for educational purposes only. If you are struggling with any mental, emotional, or physical illness it is your responsibility to seek the counsel of your primary care provider. Nothing created out of A Joyful Life Lived, LLC should be misconstrued as personal or medical advice.